Twisted Pip

FeaturesHealth & FitnessTwisted Pip

Twisted Pip – And So It Begins

Each time I get a cycling publication there is something about: injury prevention greater endurance how to gain strength how to stay in the zone how to maintain an even pedal strokes bike and body adjustments how to gain core strength lactic acid I have a twisted solution to help you on you way to being the bad ass rider you are meant to be. It is something that cyclist think they can not do. No, it is not riding until your legs fall off, ignoring back pain or making it up the hill of death. Are you ready… I